Sesame oil, often referred to as “til tail” in some regions, has been traditionally used for skincare and hair care due to its numerous benefits. Here’s how it can be used:

For Skin:

1. Moisturizer: Sesame oil is rich in fatty acids, making it an excellent natural moisturizer. Apply a few drops of sesame oil to your skin after a shower or bath to lock in moisture and keep your skin soft and supple.
2. Massage Oil: Its consistency and texture make sesame oil an ideal massage oil. Warm the oil slightly and massage it into your skin to improve circulation, relax muscles, and nourish your skin.
3. Anti-Aging Treatment: Sesame oil contains antioxidants and vitamin E, which help combat free radicals and reduce the signs of aging such as wrinkles and fine lines. Regularly applying sesame oil to your skin can help keep it youthful and radiant.
4. Sun Protection: Sesame oil has a natural SPF of around 4, providing some protection against harmful UV rays. However, it should not be used as a substitute for sunscreen but can be used in conjunction with it for added protection and hydration.
5. Healing Properties: Sesame oil has anti-inflammatory and antibacterial properties, which can help soothe irritated skin, reduce redness, and promote healing of minor wounds and abrasions.

For Hair:

1. Scalp Massage: Massaging sesame oil into your scalp helps improve blood circulation, nourish the hair follicles, and promote healthy hair growth. It can also help alleviate dryness, itching, and dandruff.
2. Conditioning Treatment: Sesame oil is deeply moisturizing and can be used as a natural conditioner for dry, damaged hair. Apply warmed sesame oil to your hair, focusing on the ends, and leave it on for at least 30 minutes before shampooing as usual. This helps soften and strengthen the hair, making it more manageable and less prone to breakage.
3. Frizz Control: Rubbing a small amount of sesame oil between your palms and lightly applying it to your hair can help tame frizz and flyaways, leaving your hair smooth and shiny.
4. Prevent Split Ends: Regular use of sesame oil can help prevent split ends by nourishing and strengthening the hair shaft, keeping it hydrated and less prone to damage.
5. Natural Shine: Sesame oil adds a natural shine to the hair, making it look healthy and vibrant. Use it sparingly as a finishing touch after styling to add gloss and luster to your locks.