Black pepper is a common seasoning in many dishes, including soups, stews, sauces, and marinades. It can also be used in pickling and preserving foods. 

Black pepper is used in Ayurvedic medicine to treat a variety of ailments, including coughs, colds, bloating, and digestive issues. It’s also believed to improve nutrient absorption and immunity. 

Black pepper is said to have many health benefits, including aiding in weight loss, improving digestion, and reducing inflammation.