Natural Remedy for Joint Pain: Moringa and Babool Phali

Combining moringa and babool phali (Baval Padiya) offers a natural remedy for joint pain due to their anti-inflammatory properties.

– Moringa: Rich in antioxidants (vitamins C and E), it helps reduce joint inflammation and pain.
– Babool Phali: Known for its astringent and anti-inflammatory effects, it provides pain relief and reduces swelling.

How to Use:

1. Powder Mix: Mix equal parts of moringa and babool phali powder. Consume with water once or twice daily.
2. Smoothie Addition: Add a teaspoon of each powder to your morning smoothie.
3. Paste Application: For localized pain, mix the powders with water to form a paste and apply to the affected area.

This combination can help reduce joint stiffness and discomfort naturally