Baheda chhal has antimicrobial and anti-allergic properties that can help relieve cough and cold symptoms. You can mix baheda powder with honey to improve immune health and relieve cough.

Baheda churna can be used as a home remedy to improve digestion. You can mix baheda churna with warm water and drink it regularly. Baheda chhal also has laxative properties that can help prevent constipation by loosening stool and promoting bowel movements.

Baheda chhal can be used in hair oils, skincare preparations, and herbal remedies.