🔹 Health Uses

• Relieves toothache and oral pain due to its natural analgesic and antiseptic properties.

• Aids digestion by reducing bloating, gas, and indigestion.

• Fights infections with its powerful antibacterial and antifungal effects.

• Reduces inflammation and joint pain when consumed or used in balms.

• Boosts immunity thanks to its rich antioxidant content, especially eugenol.

• Soothes sore throat and cough when mixed in warm water or tea.

• Helps regulate blood sugar levels in diabetes when taken in small amounts.

• Improves liver function by reducing oxidative stress.

• Freshens breath and combats bad mouth odor naturally.

🔹 Culinary Uses

• Adds warm, aromatic flavor to dishes, especially in spice blends, curries, and desserts.

• Used in baking (like gingerbread and spiced cookies) for its sweet-spicy taste.

• Infused in teas and drinks like masala chai for digestive and warming effects.

• Preserves food due to its antimicrobial properties.

🔹 Other Uses

• Used in skincare for treating acne and fungal infections.

• Natural insect repellent when mixed with oils or potpourri.

• Aromatherapy and stress relief when used in incense or essential oils.