Piper Longum Churna, also known as long pepper powder, is used in traditional medicine for various health benefits. Here are its common usages:

1. Digestive Health: It helps improve digestion, relieve indigestion, bloating, and gas, and stimulates appetite.
2. Respiratory Health: It is often used to treat cough, asthma, and bronchitis due to its expectorant properties, which help clear mucus from the airways.
3. Anti-inflammatory: It has anti-inflammatory properties and may help reduce inflammation in conditions like arthritis.
4. Immune Boosting: Piper longum is known for its ability to strengthen the immune system and fight infections.
5. Pain Relief: It can be used as a natural remedy for headaches, body pain, and muscle pain due to its analgesic properties.
6. Detoxification: It supports the body’s natural detoxification process by promoting the elimination of toxins through sweat and urine.
7. Weight Loss: It may assist in weight loss by boosting metabolism and fat burning.
8. Skin Health: Its antimicrobial properties can help in treating skin infections and improving skin tone.

Piper Longum Churna is usually consumed with warm water, honey, or other herbs, depending on the desired effect.