Haritaki (Harde) tablets are used for various health benefits, including:

1. Improves Digestion: Aids in digestion and relieves constipation.
2. Detoxifies the Body: Helps in detoxifying the body by eliminating toxins.
3. Boosts Immunity: Strengthens the immune system.
4. Supports Respiratory Health: Helps in managing respiratory conditions like asthma and bronchitis.
5. Enhances Skin Health: Improves skin texture and helps in treating skin disorders.
6. Improves Mental Clarity: Supports brain function and enhances memory.
7. Anti-inflammatory: Reduces inflammation and relieves joint pain.
8. Supports Weight Loss: Helps in maintaining healthy metabolism and aids in weight management.

Dosage: Typically 1-2 tablets per day or as prescribed by a healthcare professional.