Honey can be used to naturally sweeten beverages, desserts, savory dishes, dressings, marinades, coffee, tea, toast, pancakes, yogurt, cereal, and oatmeal.

Honey has antibacterial properties that can help treat wounds from abrasions, ulcers, surgery, and infections. It can also act as an antiseptic, preventing the growth of dangerous microorganisms and protecting from allergies.

Honey contains fructose, minerals, vitamins, and natural nutritious elements. Regular use may treat cough, cold, and fever, help with indigestion, improve good cholesterol, lower blood pressure, and boost immunity.