Dill seeds contain essential oils that can help relax digestive tract muscles and relieve gas, bloating, and indigestion. They can also preserve the stomach lining, reduce stomach acidity, and prevent stomach ulcers.

Dill seeds contain flavonoids, antioxidants, and anti-inflammatory properties that can help keep the heart healthy. Dill seed extract can lower cholesterol and triglycerides, and help keep HDL cholesterol levels steady.

Dill seeds contain flavonoids and monoterpenes that can help improve the immune system’s response to inflammation. They can be effective against respiratory illnesses like colds and influenza.

Dill seeds contain enzymes and vitamins like vitamin B that can act as a sedative, helping the body relax and fall asleep.

Dill seeds can help regulate the menstrual cycle and uterine muscles, and prevent blood flow from the uterus.

Dill seeds have antimicrobial and anti-inflammatory properties that can help treat diarrhea by soothing the digestive system and reducing inflammation.

Dill is a good source of calcium, which can help prevent bone loss and decrease in bone mineral density. It can also help with bone growth, repair, and development, and may help prevent osteoporosis.